Tuesday, 7 June 2016

Delicious peanut butter banana oats muffin

Healthy peanut butter banana oats muffin,it will make a healthy evening snack for kids.





Serves: 12 medium sized muffins
Ingredients:
Peanut butter: 2-3 tablespoons
Oats: 1 1/4 cup
Milk: 1 /2 cup
Unsalted butter : 20 grams
Brown sugar: 3/4 cup
Banana: 1 whole peeled and squashed
Egg: 1
Baking soda: 1/4 teaspoon
Baking powder: 1 tablespoon

Procedure:

Preheat oven at 175 degrees.

Grind oats to powder or flour in a grinder or blender.

Now beat peanut butter,unsalted butter and sugar until well mixed.

Now add egg and mix it well,now add milk,squashed banana and beat it well.

Now add baking soda,baking powder,oats flour and fold it well and let it rest for 10 minutes on counter top.

Now scoop it into the muffin cases and bake for 25 minutes at 175 degrees.

Peanut banana oats muffins are not only nutritious but also tasty.

Top it with Nutella spread and have it for morning or afternoon tea.

Happy cooking😊😊

Atukulu or Poha chudwa

Absolutely tasty,easy and a quick snack for evenings,goes well with chai.

It requires very less oil and can be made in bulk and stored in an airtight container  for quite sometime.


Ingredients:
Poha or atukulu or rice flakes: 2 - 3 cups
Peanuts or cashews: 1/4 cup
Buna chana or putnalu : 1/4 cup
Onion large: chopped
Green chillies: 2 - 3 chopped
Curry leaves: 3 strands
Ginger garlic paste: 1 tablespoon
Turmeric: 1/2 teaspoon
Salt: 1 teaspoon or adjust as per taste
Cumin seeds: 1 teaspoon
Mustard seeds: 1 teaspoon

Procedure:
Dry roast rice flakes or atukulu or poha in small batches in a pan until lite and crispy.

Dry roast peanuts as well and keep them a side.

Now add little oil to the pan and once oil heats up add cumin,mustard seeds,peanuts,buna chana or putnalu,green chillies,curry leaves  and onions.

Once onions are golden brown add turmeric,ginger garlic paste,salt and fry until raw flavour of ginger garlic is no more.

Now add roasted poha or atukulu and coat with fried onion mixture and fry until all the flakes are coated with onion mixture.

Serve it hot or cold with chai.

Enjoy your tea time,happy cooking😊😊